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This Cooling Towel & Safety Anchor Oil Set is a gentle ritual designed to help your nervous system remember what safety feels like—long after your breathwork session ends.
Each set includes a soft towel and a small vial of our signature Resonate Roots oil, the same blend used at the close of every Resonate Roots breathwork journey. Together, they create a powerful sensory anchor—cool temperature and calming aroma—intentionally signaling to your body: you are safe, you can soften, you can rest.
The cooling towel helps bring you back into the present moment, while the oil supports the limbic system through scent, reinforcing a felt sense of calm and groundedness. When used consistently, this pairing helps the nervous system associate these sensations with regulation, making it easier to return to a settled state during moments of stress or overwhelm.
Use this set:
At the end of breathwork or meditation
After stressful moments to re-anchor safety
Before sleep to support nervous system down-shifting
Anytime you need a gentle reminder to come back home to your body
This is more than a towel and oil—it’s a portable reminder of safety, resilience, and the calm you’re building from within.
Breathe. Cool. Anchor. Remember.
**to make towel cool: thoroughly soak in water place 2-3 drops of oil, wring out and place in the fridge to use when needed.
**to make towel warm: thoroughly soak in hot water, place 2-3 drops of oil, wring out and use immediately.
This Cooling Towel & Safety Anchor Oil Set is a gentle ritual designed to help your nervous system remember what safety feels like—long after your breathwork session ends.
Each set includes a soft towel and a small vial of our signature Resonate Roots oil, the same blend used at the close of every Resonate Roots breathwork journey. Together, they create a powerful sensory anchor—cool temperature and calming aroma—intentionally signaling to your body: you are safe, you can soften, you can rest.
The cooling towel helps bring you back into the present moment, while the oil supports the limbic system through scent, reinforcing a felt sense of calm and groundedness. When used consistently, this pairing helps the nervous system associate these sensations with regulation, making it easier to return to a settled state during moments of stress or overwhelm.
Use this set:
At the end of breathwork or meditation
After stressful moments to re-anchor safety
Before sleep to support nervous system down-shifting
Anytime you need a gentle reminder to come back home to your body
This is more than a towel and oil—it’s a portable reminder of safety, resilience, and the calm you’re building from within.
Breathe. Cool. Anchor. Remember.
**to make towel cool: thoroughly soak in water place 2-3 drops of oil, wring out and place in the fridge to use when needed.
**to make towel warm: thoroughly soak in hot water, place 2-3 drops of oil, wring out and use immediately.